As we become older there is a tendency to lose muscle strength, mobility and balance. The effects of osteoporosis can also cause problems within the spine and of certain joints. Physiotherapists are trained in creating programs which will help to improve your strength, mobility and balance. As a result, you will be less at risk of falling.

Care for the elderly can include one or a combination of:

• Prevention of injury and fractures including a fall prevention programme
• Improvement of strength, movement and mobility through exercise programmes
• Osteoporosis Programmes – specific for those with osteopenia or osteoporosis
• Remedial massage for relaxation and pain relief
• Acupuncture